Since then I've helped hundreds of couples create incredible birthing experiences.
It doesn't require high pain tolerance, ninja mind control or lucky genes.
Simply a framework of knowledge, awareness and practice.
You can have a birthing day that you will cherish forever and I'm excited to show you how, with The Natural Birth Toolbox.
"Before the first class I was internally freaking out about labour, the pain and the uncertainty of birth.
I now feel in total control of how the labour will go, and even if it doesn't go to plan, I know we will be relaxed and able to make a decision that isn't based on fear. I am relaxed and calm about birthing my baby.
I also feel more connected to my baby and changing body - I now know it's all natural and my body and baby will know what to do at the birth. "
Discover how your body is perfectly designed to birth your baby gently and release any fear that may hold you back from having a beautiful birthing experience.
Learn a complete set of practical, effective techniques that will allow you to confidently work with your birthing body, rather than fighting against it.
Follow the step by step process to prepare your birth support team to empower you to be calm and in control on your birthing day.
Harness your powerful mind body connection to purposefully create your ideal birth.
Learn techniques to get your baby into great sleeping habits, right from Day 1 so that you can get enough sleep yourself and really enjoy the 4th trimester.
Enjoy two yoga classes to build flexibility, strength and calm, from the comfort of your home with yoga teacher Maddie Bronsan.
You have lifetime access to the course, so if you have birthed previously you can work with this resource to get clear on your direction this time around.
"We both now feel really excited and well prepared for the birth of our little girl. Your support has been amazing and you have gone well above and beyond the expectation.
Thanks for helping to make the next chapter in our lives extra positive filled with good thoughts and happiness!"
Since 2010 I've shared natural birth tools in HypnoBirthing classes to hundreds of couples, who have gone on to enjoy rewarding birthing experiences.
Through speaking with them after their births, I've discovered what works most effectively.
I've created a program that draws upon science and experience to give couples a set of tools that are practical and effective.
Officially, I hold a Degree in Education, I'm a Certified Life Coach, EFT Level 2 Practitioner, Advanced PSYCH-K Practitioner and Reiki Master.
Most of all, I'm super passionate about about women freeing themselves from fear and living a life of their own creation.
Not at all! The tools you will learn are the same as the techniques sports greats use to optimise their mind/body connection so that they can perform to the best of their ability on the day of their event.
Preparing for birth is very similar. We practice getting the mind and body into a state of relaxation. This is the optimal state for birthing a baby because we free the body to birth as it is designed, rather than fighting against it (which causes pain). It is basically sports psychology for birth.
We view medical intervention as another tool in your birthing toolbox.
It is amazing to be able to birth in a time when we have such advanced medical support in times when we need it.
When you understand how your birthing body works and how to be empowered in the birthing process, you will be able to make informed decisions along the way, and if you do decided medical intervention is the best thing for you and baby, that is perfect. You can still have a really amazing birth!
Yes. You get immediate access to all of the modules, so you can go through them all at once if time is limited.
Then it will just be a matter of practicing to prepare yourself for your birthing day.
You could easily take yourself through all the modules over one weekend, even a day if you stick to it.
Then it is about implementing all of the techniques that you learn. They can easily be practiced throughout the day and as you go to sleep at night. It becomes an ease-filled way of living that flows effectively into your birthing day.
I'm here for you and I always welcome questions. Even though this is an online course, you will not be left alone wondering (unless you don't ask)
In each lesson there is a space to submit your questions and I will hop in there and answer them for you within 24 hours.
If after completing least three layers and practicing the techniques, you are not totally satisfied with The Natural Birth Toolbox online course you can email me within 7 days of purchase for a full refund.